The Painted Door

Yesterday's service was really good, from the music to the message.  We sang In Christ Alone and Scandal of Grace.  It's kind of hard sometimes to sing those, especially  Scandal because it reminds me of Living Lord's Supper.  I didn't realize the impact Pastor Dick had on me until I hear songs that we did under his direction and the memories come rushing back.  I am grateful for the years I sat under his direction in choir, and even more so for the two and a half years, he was my boss.  I learned so much from him about how to do ministry. Even though I'm not serving any longer, those lessons will forever remain with me.

Pastor Eric painting the door posts to symbolize
the Blood of the Lamb.  Picture credit goes to
Donna South Petersen 

The message was from Exodus 12:1-13, 21-28 - the Tenth Plague.  Pastor Eric had a visual of a door frame on stage.  As he read the scripture and gave his message, the visual reminder of the door stained with blood left a lasting impression.  There were three lessons that he emphasized: 

First, the lesson about propitiation, which is a sacrifice that takes away God's wrath against our sin.  With each of the other plagues, Israel was spared while Egypt suffered. But this one was different. This one would affect everyone who did not obey God's command.  Jesus is our propitiation now, and the only way of escaping God's wrath over our sin is to accept his sacrifice as the propitiation for our sins (1 John 2:2)

The second lesson was about substitution.  In Exodus, the substitution was a perfect, spotless lamb. It was chosen by the family and brought into the house where it was cared for.   I imagine that the children in the family would have grown attached to it.  It would have seemed like a family pet to them, probably much loved.  So it would have been hard for them to witness the sacrifice.  But witness it they did.  The blood of the perfect lamb saved their lives that night. And the Blood of the Spotless Lamb of God saves our lives.  As Pastor Eric said - "Our sin is counted to Jesus. His perfection is counted to us. 

Every morning I get up and write out scripture and yesterday was no different. I look at the passage that is scheduled for the day and write it out in my journaling notebook.  Well, for some reason I wrote out the wrong chapter. It was supposed to be Galatians 6:1-6, but I wrote out of chapter 5 instead.   But I honestly believe that was a God-thing because third point was the lesson about Freedom and Galatians 5:1-6 reads as follows: 

5 For freedom Christ has set us free; stand firm therefore, and do not submit again to a yoke of slavery. 2 Look: I, Paul, say to you that if you accept circumcision, Christ will be of no advantage to you. 3 I testify again to every man who accepts circumcision that he is obligated to keep the whole law. 4 You are severed from Christ, you who would be justified[a] by the law; you have fallen away from grace. 5 For through the Spirit, by faith, we ourselves eagerly wait for the hope of righteousness. 6 For in Christ Jesus neither circumcision nor uncircumcision counts for anything, but only faith working through love.

From <https://www.biblegateway.com/passage/?search=galatians+5&version=ESV>

All the other plagues failed to convince Pharoah to let the people go. But this one.  This one affected him in a way that was unlike the others and he finally relented.  The people were free to leave.  Their freedom, and our freedom came only with the death of the Perfect Lamb.  John 8:36 - If the Son sets you free, you are free indeed.   

We may not be enslaved by a cruel Pharoah, but there are things that have enslaved us.  Worry.  Fear.  Addictions.  A past that haunts us.  We can be free of them. Our freedom - my freedom and yours - is freely offered to us. All we have to do is receive it is acknowledge that we aren't free by our own doing but through the blood of the Spotless Lamb.  Who the Son has freed is freed indeed. 

I couldn't help but think of the lyrics of the song Written in Red, and I like Janet Paschal's version. (Written in Red...I LOVE YOU! (Janet Paschal)

In letters of crimson, God wrote His love
On the hillside so long, long ago;
For you and for me Jesus died,
And love's greatest story was told.

1
I love you, I love you
That's what Calvary said;
I love you, I love you,
I love you, Written in Red

Down through the ages, God wrote His love
With the same hands that suffered and bled;
Giving all that He had to give,
A message so easily read.

2
I love you, I love you,
That's what Calvary said;
I love you, I love you,
I love you...

Bridge
Oh, precious is the flow, that makes me white as snow;
No other fount I know, nothing but the blood,
The blood of Jesus.

1
I love you, I love you
That's what Calvary said;
I love you, I love you,
I love you, Written... In Red

Fitness Friday

For a few years now, I've been convicted that I've not been taking care of my body very well.  I was terribly overweight, had high blood pressure, heart issues and am at risk for diabetes. I know this is not how God would have me care for this temple (1 Corinthians 6:19-20). So I set about to make some major changes.

First, I got a FitBit.  It gave me the incentive I needed.  I started walking, working out on the elliptical that up until then had become a glorified clothes rack, and watched what I ate.  Pounds started slowly coming off and I was feeling better.  A year later, Tom was offered an Apple watch at work, and since he didn't really want it, I took it.  Filling those activity circles every day became a personal challenge.  About the same time, I started riding.  We live in a great town for bike riding, and where we lived at the time there were two convenient routes to take.  I would ride 2-3 times a week, usually about 10 miles a day. Tom and I would ride longer distances together on Saturdays.  Between eating healthy and the bike riding and other exercises, I managed to drop 50 pounds.

This was an early routine! Much harder now!
I've increased the weights, and now I don't
do the easier variations of them. 

I had returned to work and when we moved into town we joined Desert Sports, a gym near us. I would get up at 4:30 every morning to go work out.  However, after two years, I moved into a new full-time position.  I thought it would be a good fit, but I soon realized that I was the epitome of the Peter Principle.  I found myself stress eating and soon re-gained 20 of the pounds I had worked so hard to lose.  Due to a number of issues, I decided it was time to leave that position and I officially retired.

I started working out with a trainer at the gym, and it's been the best thing for me.  I honestly do think I'm stronger now than when I started. He puts me through different routines each week, and I do some of them now on the days when I'm not meeting with him, in addition to 45-60 minutes of cardio 5 days a week. I used to get on the elliptical, but my knee doesn't like it, so I'm switching it up now - elliptical one day, treadmill one day, stationary bike the rest of the time.  The bike isn't nearly as hard on my knees and I can actually go longer with no pain.

On Saturdays Tom and I ride longer distances on The Loop a paved bike path that circumnavigates Tucson.  The entire Loop is more than 120 miles, through desert areas (not so fun in the summer) and tree-shaded areas (much nicer ;) ).  It's nice to ride without having to deal with traffic. People - bikers, in-line skaters, runners, walkers - are very friendly - they are there for the same reason - to get fit!  The farthest we've gone to date is 38 miles. Our goal is to eventually ride the entire Loop, which, from our house minus the extensions, is 60 miles.  I know we'll make it, it just takes training to get there.  I'd honestly say that the hardest part, however, is the "pain in the rear!"  Trust me, riding that far is hard on your tail! I really need to look for a newer, more comfortable seat.  I'm learning to listen to my body, eat the right foods for long distance rides, and not hit a wall so soon where I'm dizzy and about to pass out!  At the suggestion of my cardiologist, I now bring Gatorade and energy gels, which I can use if I need them.

Speaking of my cardiologist - I had an appointment with him yesterday, and he was very pleased with my progress.  In fact, my blood pressure was so low that he's reduced some of my meds. He said that if I continue with losing weight and working out, I might eventually be able to get off all the blood pressure meds.

Next week I'll share more about how we have changed our eating habits.

(For some reason, I'm having trouble linking Desert Sports and The Loop.  Here's the long links to them:  Desert Sports - https://desertsportsandfitness.com/tucson-pantano/; The Loop - http://webcms.pima.gov/government/the_loop/.  If you want to check them out, you may need to copy/paste in your browser. I'm going to have to get help fixing this for next time! {Any Blogger experts out there??})

Philippians 3: 12 (NIV) Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. 13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.

Genealogy and Family Resemblance

Genealogies. We all have them, and there seems to be interest more than ever in researching and finding our roots.  My mother, Julia Ruth Ingle Schultz, was an avid amateur genealogist. She amassed research upon research, spending hours in dusty courthouse basements, pouring over records, to discover our family history.  When she passed in 2010, I inherited all her work.  Cases and cases of notebooks, pictures, files.  They’ve sat, neglected, for 8 years.

Dad - William Andrew Schultz and his grandson Zackary Bigley

Late this summer, I found myself basically retired.  I resigned my position and both Tom and I decided that I might as well stay home.  So, I thought that my time had finally come to resurrect my quilting hobby.  That went well; at least until my sewing machine decided it wanted spa treatment!   So… what to do with all my free time now?  Ah – those boxes are staring at me!  I pulled them out, and no sooner than I did that, but two different people from two different lines of our genealogy messaged me with questions about Mom’s research!  One thing led to another, and now I’m engrossed in preserving ancient pictures, most of which are unidentifiable.

  

Dad and Zack

This whole ordeal has led to some interesting developments.  I found out that one of the women who contacted me, Allie Farooq, is a 4^th cousin of mine, through the Farmer/Gibson side.  Our conversations have led to what will eventually be a visit from her to pour over Mom’s research.   My children, who have never before expressed interest in this, have suddenly become fascinated by their history, to the point that my oldest, Chuck, has put together a genealogy showing not only my side of the family but his father’s as well.  He’s come upon roadblocks there, but he’s not giving up. 

We believe this is my Grandmother, Eva Gibson Ingle

My Granddaughter - Abigail Lynn Starks

It’s been interesting looking at old pictures.  Finding ones of my parents when they were young and carefree.  Discovering that my granddaughter, Abigail, looks JUST LIKE what we believe is her great-great grandmother.  Finding a picture of my father, and comparing it to my nephew – the resemblance is uncanny!   Seeing all the old houses that they lived in, that I lived in.  Just seeing how life has changed in the past century.  Many of the pictures are from the very early 1900s.  So far, I have a 1.5” binder full to the brim, and a second 1” binder!

If you have living parents, please talk to them. Hear their stories.  Write them down.  Go through the old pictures and write names and as much information as you can on them!  You won’t regret it later on, and neither will future generations.

Quilting!

I finally got my machine back, after 3 weeks, and can get back to sewing.  My plan was to make Chuck and Jodie (son and daughter-in-law)  a hexagon table topper, but when I pulled out the instructions, I discovered I didn't print out the entire pattern and was missing critical steps.  So - Plan B.  I opted to design my own, based on an Ohio Star.  In the picture, the fabric is in the upper left.  I have about 1/2 the squares cut, and once I get them all cut will go together pretty quickly.

For those of you who quilt, and design your own patterns, you know the pain of erasing colored pencils. I was erasing, without much success, when I remembered I had a clear plastic page divider. I pulled it out, and grabbed my dry erase colored pencils, and voila!  I drew the dimensions on my graph paper, put the overlay on top, and color away!  Make a mistake or change my mind? Easy peasy to erase and start again!  The picture is very rough, but it gave me the idea I needed to figure out what to do.  The final design may differ slightly, depending on how I change the layout once I get the blocks all sewn. 

I would probably have mostly finished the table topper today, except for the fact that I had a surprise visitor. Amanda (youngest daughter) is babysitting a very active 2 and a half year old for a  co-worker who just had her second baby early this morning.  I haven't had a toddler in the house in some time!  It was fun going to the playground in our development and watching Reilly running around playing on the slide and swinging away.  Because of him, I also discovered that a brown paper bag makes a perfect chalkboard for a toddler!   Amanda told me that he doesn't have grandparents nearby - his father is Active Duty Air Force - and his mom said she would welcome a surrogate grandmother for her kids!  So, I decided to do what any quilter would do - time to make a baby quilt on the spur of the moment.  So that's the fabric in the upper right of the picture.  It will be a simple 5" patch quilt, with very simple quilting. I'm going to run by the store and pick up some flannel to use as the backing. Since we live in Arizona, a thicker quilt isn't really that necessary, and using flannel will make it much softer anyhow.  That quilt will come together very quickly, I should have it done by the end of the day tomorrow. 

The next few weeks will be spent doing a LOT of quilting - I have a friend who wants me to make her a table runner and another who wants a soup cozy.  Then I have three more Christmas table runners for family, Amanda's quilt, a quilt for my sister using fabric she bought in Paris, a quilt for my niece, and...and...and... Well, you get the idea.  I think I have kits put together for 6 quilts in total. Oh, and did I mention tomorrow is the Quilt, Craft and Sewing Festival in Tucson?  Guess where I'll be at least part of the day? 

Yummy Instant Pot recipes and GrandMa McKeith's Kolach!

Tuesday, November 13, 2018

Tuesdays are going to be dedicated to food.  I'm a foodie at heart - I love to cook, I love to eat, I love to bake.  So it's natural that at least one day will have to be devoted to food! 

I recently got an Instant Pot, and I have to say – I’ve enjoyed learning it.  First thing I tried was Beef and Broccoli. I used this recipe: https://bit.ly/2B2zWhA.  It is a definite keeper, even Amanda liked it.  I’ve since made it a couple other times and we’ve finished all of it.  I’ll have to note what cut of beef I use next time, I know I’ve not necessarily used the chuck roast recommended.

Then I tried Balsamic Pork Tenderloin.  I have to say – WOW! It’s delicious!  Here’s a link to the recipe I used: https://bit.ly/2B3AAeE  In fact, it’s so good, that when I got out the pork yesterday, Tom looked at it and said “Balsamic Pork?? Yes!!!” 

So I made the Balsamic pork and followed the instructions. I didn’t use a pork tenderloin but used pork sirloin roasts that Costco had on sale.  I followed the instructions – 20 minutes pressure, 10 minutes natural release.  Pulled it out and started slicing only to discover it wasn’t quite finished. So back in the IP for another 10 minutes pressure, then quick release and it was finished.  So I guess next time I do it and not use a tenderloin I’ll lengthen the time for cooking. 

Amanda had bought gnocchi at Trader Joe’s – so I had to try gnocchi soup.  This one was great - https://bit.ly/2zTgulI and it will be made again now that the weather is getting cooler. 

Finally, Chicken Cacciatore. Tom loves Cacciatore, so it was natural that I would try to find one to go in the IP, and this one https://bit.ly/2DhUUdU is definitely a winner!  I didn’t use thighs, but used boneless breasts instead, to save calories, but it is still every bit as wonderful.  It makes quite a bit of sauce, which I couldn’t bear to throw out – so it’s sitting in a jar in the freezer, waiting for something to pour over! 

The last thing I’ve tried with much success is yogurt! I used the cold start method – 1-quart Fairlife milk (I used fat-free), 2 tablespoons Fage Fat-Free Greek Yogurt. I have the IP Nova Plus, which has a yogurt button, so I pressed that and let it go!  It turned out great. I kept it unflavored/unsweetened for now, may change that up later, but with fruit this morning it was wonderful!

I drafted this blog on Monday, November 12, and this morning I stumbled upon a new site that I have a feeling is going to be a go-to for me!  It was created by a gentleman who is following Weight Watchers and has a ton of recipes he’s converted for the IP, along with the WW points!  Here’s the site: https://bit.ly/2z6FVAq  I've not tried any of his recipes yet but definitely will be planning on doing so in the near future.

Tonight's meal will be Bruschetta Chicken - saute garlic in olive oil, add cut up chicken breasts and brown on all sides, throw in a can of petite diced tomatoes, or fresh diced tomatoes, top with fresh from the garden basil, and serve over spaghetti squash.  Easy peasy, 1 Weight Watcher Point (for the olive oil), and so yummy!

With Thanksgiving right around the corner, that means that next week will be Kolach making week. I remember the year I told the kids I wasn’t going to make it. You would have thought that I was suggesting doing away with the holiday entirely!  I was about to have a mutiny on my hands! It was almost as bad as the year I didn’t make mashed potatoes!  Learned my lesson!  So I’ll be knocking out at least 6 loaves, probably more likely 9-12 loaves. Almost all of them will be chocolate, but I kind of want to make at least a couple of nut rolls as well.  I also want to make some biscotti, and may actually do that this week. 

The Kolach recipe I use was passed down from my grandmother – Anastasia McKeith.  I think it’s a requirement if you are a member of this family at least one person in the family had better learn to make it.  If you are so inclined to try it, here’s the recipe:

Kolach

This was a "goof" loaf, but it still tasted wonderful!

1 packet dry yeast

¼ C water

½ C milk

1 egg

½ stick butter

1/3 C sugar

3 C Flour

Mix yeast and one cup flour in a small bowl.  In a large bowl, mix softened butter and sugar.  In the microwave or a small pan on the stove warm the water and milk to a slight boil. Pour the liquid over the butter and sugar, add the flour and yeast mixture and beat with an electric beater for 2 minutes.  Add the egg and a little more flour and beat for 2 more minutes.  Add the rest of the flour and mix by hand until it’s no longer sticky.  Let the dough rise until double. Split into two or three batches, roll out and spread with your choice of filling. You can either put it in loaf pans or on a cookie sheet - your choice.  Let it rise again, but not doubled, just enough to give it some volume.  Bake 30-35 minutes at 350 degrees, just until golden brown.  I sometimes brush with butter as well before baking.

Fillings:

Chocolate

Mix together 1 large package chocolate cooking pudding, ½ stick butter or margarine, melted and 1 T or less of milk to desired consistency. It should be about as thick as peanut butter. Spread on the rolled out dough

Poppy seed - the traditional loaf

½ pound (yes, pound) ground poppy seed

½ C sugar (or a little more)

½ grated lemon rind

½ stick butter

¼ C milk

Slightly warm butter and milk, add poppy seed, sugar and lemon rind to liquid, spread on the rolled out dough.

Nut

2 C chopped nuts

½ t nutmeg

grated rind of one lemon

½ C sugar

½ C honey

2 beaten egg whites

Mix together all ingredients and spread on the rolled out dough.

November 12, 2018 

I've not written for some time, but the journal prompt that was in Spiritually Hungry's Thanksgiving Challenge, 30 Days of Fostering a Thankful Heart, (link here: https://spirituallyhungry.com/holiday-challenge/)   really spoke to me.    It is:  Think about where you reside and t where God has you.

That’s an easy one!  I currently live in Tucson, Arizona. I moved here in August 2000, so that means I’ve actually lived here longer than any other place, with the exception of Cleveland.  I lived in the house in Rita Ranch longer than any other house, though – 17 years – and that includes all the years growing up in Cleveland. 

There are so many good things about Tucson, for starters – our wonderful weather!  Since I’m writing this in November, I can really brag on what some call “Chamber of Commerce” weather – cool nights, mild days in the 60’s-70’s.  Can’t ask for more perfect weather, especially when I hear of snow and freezing temps in other places.  Yes, it gets very hot here in the summer, but the weather in November-February more than makes up for it.  People have asked me if I ever wanted to move back “home” to Cleveland. And while it would be nice to be around family, the answer is an unapologetic no. 

There is a lot to do here, mostly outdoors.  Hiking in the National Parks, bicycling on the Loop, picnics on Mt. Lemmon.  But there are cultural things as well, with the University of Arizona offering multiple choices for concerts, shows, and theater.  We have the Desert Museum and Reid Park Zoo, the Roadrunner Hockey Team, nationally ranked basketball, sometimes decent football.  There is a vibrant art community here as well, ranging from Native American art to Ted DeGrazia, and more.  Oh, and I certainly can’t leave out two things that definitely put Tucson on the map – the Tour de Tucson, a 105 mile internationally recognized bike race around the perimeter of the town.  It takes place this Saturday, November 17 and brings in huge crowds.  The second is the Tucson Gem and Mineral Show each February.  It also brings in hundreds of vendors and shoppers looking for just that gem or mineral. 

Tucson has its issues. The roads need help, and unfortunately recently a road bond was rejected by the voters, so we will continue to have those problems.  Politics are much the same as everywhere else – contentious! Schools are good in some parts, not so good in others.  There’s lots of history – the Presidio part of downtown, the Mission, Old Tucson. 

Food is another major plus in Tucson.  We have just about every variety of cuisine that you can imagine, starting with the best Sonoran style Mexican anywhere.  Restaurants such as Mi Ni Dito in South Tucson, El Charro – a Tucson icon that has several locations.  Pinnacle Peak, with its western ambiance, where if you wear a tie be prepared to have it cut off!   El Corral, which is situated in a ranch house built in the 1920s, and has the best prime rib.  We also have incredible Italian restaurants – my favorite is Gusto, a small place at the intersection of Tanque Verde and Sabino Canyon, but there are many, many others.  Chain restaurants? Why, when there are so very many other choices that are wonderful?? 

To just touch on the faith aspect – Tucson is a very religious community, but the opportunities to share the Gospel abound.  For many years, Tucson saw an influx of refugees, where God was bringing the world to our doorstep. I was a part of teaching refugees English for several years, and about to venture back into that ministry once again.  Right now for various reasons I’m taking a break from ministry and allowing God to speak into my life instead, but tonight I will be going to meet a woman who wants to sharpen her English skills, and we’ll see where that leads. 

Tucson has been very good to me, and I wouldn’t want to live anywhere else. 

Challenges - Oh, so many Challenges

I've not blogged in some time, and a friend told me that I really need to get back to that.  It's hard to know where to begin. Life has taken some very interesting twists and turns, kind of like the quilting that I've suddenly found that I now have time to do again.

I'm going to turn this blog into a quilting/food blog I think. Maybe I'll actually get readers :)    

To catch up - we moved into our new house last February, downsizing from a five bedroom, three bath, three car garage to a three bedroom, two bath, one office, two car garage. But, it's on one story, which is necessary for us now.  After Tom's stroke, I knew it was time to get rid of stairs.  And yard work that consumed so much of his time.  I was still working part-time but was offered a full-time position last June, which I took.  That turned out to be a not-so-good idea, as the job not only became more than I could handle, but there were personnel issues that caused me to ultimately resign. As a result of that, we ended up leaving our church and basically dropping out of everything for some time.  We are attending a new church now, but we aren't getting heavily involved. I'm taking time to just be a "Mary", sitting at Jesus' feet and learning, recovering, refreshing and waiting to see just where the Lord would have me serve. 

So, this newly found free time has allowed me to get back to quilting.  Since I quit in August, I've finished two queen quilts, a table runner and a wall hanging.  Now I'm working on one for Amanda - using the fabrics she got in Sierra Leone. It's proving to be a MAJOR challenge!  

Matt's Chevron Quilt in their wedding colors

Dad's Table Runner - another
easy one. The quilting took longer
since I free-motioned a pattern

Christmas Wall hanging - this was a one day quilt, fun and easy!

Dianna's quilt. I had started it long ago and was the first
one that I finished when I had the chance to work on it again.

This is Amanda's quilt - see the challenge?  It's tough, and I'm not sure I'm going to be able to easily figure it out.  I've asked Chuck (oldest son) for help, hopefully between the two of us we can get it.